Hair Loss From Stress
Facts/myths about Hair Loss From Stress in both men and women.
Men and women experience hair loss for a number of reasons. Sometimes, the hair loss is due to DHT, a hormone that is known to result in pattern baldness. Then, some people will have problems with hair loss because of some type of illness or injury. However, people also experience hair loss from stress. In this case, removing the cause of the stress is often enough to stop the hair loss and begin new, healthy hair.
The interesting thing about our hair is that it is a great indicator for what is occurring within the body. In other words, if you had undergone surgery or have recently been ill, your hair would respond by falling out or thinning. For this reason, if you notice a change in your hair, you should pay attention to what it is trying to tell you. In addition, people will see differences in hair growth and loss not just for physical things but also emotional things.
If you work in a fast-paced and demanding job, you might find that your hair begins to thin or actually fall out. If you have a job caring for seriously ill or dying patients, you might again find the stress of that job too much for your hair to handle. Other stressors that could cause hair thinning and hair loss include constant fighting with a spouse, financial woes, pregnancy, having a child in trouble with the law, going through a divorce, and so on.
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What happens is that when a person becomes overly stressed, the hair becomes dull and lifeless. At that point, the hair begins to fall out or it might change to a waxy texture due to an overproduction from the sebaceous glands. In addition to experiencing hair loss from stress, you would likely also notice changes in the scalp, as well as the skin. Even if you are a person who handles stress well, too much stress takes its toll.
Remember, each person handles stress differently. For this reason, you see some people excel in high-demand jobs such as fire fighting, law enforcement, bridge building, or bull fighting that are not affected while other people would be devastated. Another thing important to remember is that stress is not just physical but also mental. The bottom line is that when a person’s energy is demanded more than what that person can give, he or she is stressed. In today’s world, we see a large number of the population stressed on a daily basis.
The good news is that in many cases, reducing stress will eventually correct the hair loss problem. This might mean taking a less stressful job, finding some downtime for yourself without the responsibility of children, taking up a sport, or walking, or any number of things. Learning to recognize stress factors in your life is the first step to correcting and eliminating that stress. Then, you would begin to notice your hair growing back, healthy and strong. If you have problems reducing or eliminating stress in your life, then you might talk to your doctor or a therapist for helpful tips and guidance.
If someone tells you that stress has nothing to do with you having thin hair or watching your hair fall out, this is completely, untrue. Additionally, if you hear that reducing or eliminating stress would not make a difference in the hair loss, this too is untrue. By making lifestyle changes, you will begin to notice changes in your hair.
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